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jan Rothney

So many parents really struggle to look after themselves when they are ill and have children. This blog suggests how you can help yourself ...

jan Rothney

How Non Medical Interventions can work more effectively than medicine for chronic conditions, including obesity, chronic fatigue, pain or ...

jan Rothney

Is there any such thing as normal or "getting back to normal" when we are all so diverse and running patterns?

jan Rothney

Chronic Fatigue Syndrome (CFS) is a complex and debilitating illness that affects millions of people worldwide.

jan Rothney

Today many medics and GPs are retraining in Lifestyle Medicine because the medical model alone is not a sufficient "cure" for chronic ...

jan Rothney

What is the difference between offering a training programme, a therapy or treatment for Chronic Fatigue Syndrome or Long Covid and Burnout?

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