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Jan Rothney

What is the difference between offering a training programme, a therapy or treatment for Chronic Fatigue Syndrome or Long Covid and Burnout?

Jan Rothney

Take time to look after yourself this Christmas, in between the added jobs, activities and social engagements.

Jan Rothney

Being immersed in disorganised, chaotic spaces can overstimulate our senses, making us feel frustrated, anxious and exhausted.

Jan Rothney

Living as nature intended, being in favourable conditions, supported by our pack and having a reasonable load.

Jan Rothney

In an era where each day can feel like an uphill struggle, where exhaustion and burnout are all too common, we yearn for a shift from ...

Jan Rothney

In our increasingly fast-paced world, burnout is more than a mere occupational hazard; it's a societal epidemic.

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