Is this you?
As humans, we are like all other organisms on the planet- surviving or thriving. When conditions are favourable, we thrive and when conditions are unfavourable, we go into survival mode in a desperate attempt to survive, struggling through in the hope conditions become more favourable.
Life shouldn’t be like this

Book Testimonials

I’m getting a lot out of your excellent book, by reading it bit by bit. Like you, I never cease to marvel at how the body/mind can heal itself, if given the right encouragement.
- Sarah B

I have your book and it’s brilliant. I have had a brilliant couple of weeks since reading part 1 of your book and getting myself back on track. I am really enjoying practicing my F.E.A.R.L.E.S.S. resources- It’s made me realise why I didn’t recovery completely first time round.
- Debbie T

 Hi Jan, I have just read your book 'Breaking Free' and found it inspiring. Thank you so much for writing such a valuable book and sharing your experience.
- Nicky T

Today I attended my adult ballet class. I had to stop going when I became ill, but thanks to your book I’m back in class. I’ve stepped down to the beginners class so I don’t have to think about what I’m doing , I have muscle memory . I’ve been back a few months now, I can’t go every week as sometimes I’m having symptoms but today was wonderful . It’s good to see my friends( all over 60 years old) and to do something that I loved when I was a little girl. I can’t thank you enough for writing that book, I’m getting my life back at last. It’s a slow journey but I’m getting there.
- Anne W