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Jan Rothney Rothney

Learn how to regain balance, improve energy and stop the chronic fatigue that is running amok.

Jan Rothney Rothney

Is there any such thing as normal or "getting back to normal" when we are all so diverse and running patterns?

Jan Rothney Rothney

Today many medics and GPs are retraining in Lifestyle Medicine because the medical model alone is not a sufficient "cure" for chronic ...

Jan Rothney Rothney

Take time to look after yourself this Christmas, in between the added jobs, activities and social engagements.

Jan Rothney Rothney

Living as nature intended, being in favourable conditions, supported by our pack and having a reasonable load.