I’m getting a lot out of your excellent book, by reading it bit by bit. Like you, I never cease to marvel at how the body/mind can heal itself, if given the right encouragement.
- Sarah A

BOOK TESTIMONIALS

I’m getting a lot out of your excellent book, by reading it bit by bit. Like you, I never cease to marvel at how the body/mind can heal itself, if given the right encouragement.
- Sarah B


I have your book and it’s brilliant. I have had a brilliant couple of weeks since reading part 1 of your book and getting myself back on track. I am really enjoying practicing my F.E.A.R.L.E.S.S. resources- It’s made me realise why I didn’t recovery completely first time round.
- Debbie T


 Hi Jan, I have just read your book 'Breaking Free' and found it inspiring. Thank you so much for writing such a valuable book and sharing your experience.

- Nicky T


Today I attended my adult ballet class. I had to stop going when I became ill, but thanks to your book I’m back in class. I’ve stepped down to the beginners class so I don’t have to think about what I’m doing , I have muscle memory . I’ve been back a few months now, I can’t go every week as sometimes I’m having symptoms but today was wonderful . It’s good to see my friends( all over 60 years old) and to do something that I loved when I was a little girl. I can’t thank you enough for writing that book, I’m getting my life back at last. It’s a slow journey but I’m getting there.
- Anne W

Please note: The testimonials shared on this page are the personal opinions and experiences of individuals who have used the program. They are not claims made by Jan Rothney about the program's guaranteed outcomes. Individual results may vary.  

About Jan Rothney

Jan has a wide range of qualifications including a BSc in Psychology, Post Graduate Certificate in Teaching (PGCE), Diploma in Stress Management, Diploma in NLP/Life Coaching, and is an External Verifier for NVQ Standards.

She also possesses a wealth of experience as a former lecturer in Health and Social Care, she's been a therapist, and she is an experienced practitioner running her own Reset to Thrive Programme.

Having retired as a practitioner and trainer, she is dedicated to empowering individuals with tools and approaches to help them navigate chronic conditions and cultivate a sense of well-being