Today there seems to be an epidemic of burn out, struggling to keep going after viruses , chronic fatigue, feeling overwhelmed by life and its challenges and demands that impact on the body.
People are Surviving not Thriving.
Do you feel exhausted, worn out, tired all the time, hypersensitive, sleep deprived, susceptible to viruses and unable to return to normal after viruses, or on red alert, feeling on edge and in fight or flight mode or in freeze, feeling the body is shutting down, as it can no longer keep going?
If so, Reset to Thrive may be for you.
It offers over 50 LIFETIME access training videos, assignments, free support and support at nominal cost.
People ask why it is so affordable and the answer is that I want recovery to be accessible for all (hence writing a book and doing an audio version to help as much as I can).
More importantly though, the Reset to Thrive programme is attracting like minded people who also want to "pay forward" once they feel they have recovered and want to offer a fair but fabulous service.
When demands become too much, whether it is emotional, social, physical or mental overload, we can reach the tipping point triggering exhaustion, fatigue and illness, as the body struggles to keep going in unfavourable conditions ( Seyle 1922).
If this is you, do you join our programme to learn how to thrive and be robust, no matter what challenges life brings.
"I am honoured to be part of your excellent book. I have the highest respect for your work."
– Paul Garner, professor emeritus, Liverpool School of Tropical Medicine
I’m getting a lot out of your excellent book, by reading it bit by bit. Like you, I never cease to marvel at how the body/mind can heal itself, if given the right encouragement.
- Sarah B
I have your book and it’s brilliant. I have had a brilliant couple of weeks since reading part 1 of your book and getting myself back on track. I am really enjoying practicing my F.E.A.R.L.E.S.S. resources- It’s made me realise why I didn’t recovery completely first time round.
- Debbie T
Hi Jan, I have just read your book 'Breaking Free' and found it inspiring. Thank you so much for writing such a valuable book and sharing your experience.
- Nicky T
Today I attended my adult ballet class. I had to stop going when I became ill, but thanks to your book I’m back in class. I’ve stepped down to the beginners class so I don’t have to think about what I’m doing , I have muscle memory . I’ve been back a few months now, I can’t go every week as sometimes I’m having symptoms but today was wonderful . It’s good to see my friends( all over 60 years old) and to do something that I loved when I was a little girl. I can’t thank you enough for writing that book, I’m getting my life back at last. It’s a slow journey but I’m getting there.
- Anne W
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